This learning module is one lesson of a Supercourse designed to provide teaching materials for nurse educators who teach undergraduate nursing students. This international Supercourse project was developed to improve global nursing practice by teaching skills to better manage chronic conditions.  This module focuses on stress management, major concepts are addressed from a health promotion prospective.  Other lessons within the Supercourse integrate with this lesson and address key stress management concepts, including lessons on nutrition, physical activity, and sleep.